Home / Sports, Self - Defense, And Martial Arts Training

Sports, Self - Defense, And Martial Arts Training



A lot of "old school" martial art practitioners tend to frown upon the idea of martial arts training as a sport. The main reason they have an attitude like this is that they believe training for sport undermines the ability to become skilled in self-defense. Martial arts is mostly meant for self defense. Keeping this in mind, there is a belief that it's self-defeating to invest time in sportive martial arts training. This is only partially true, though. Your ability to guard yourself can be significantly helped by the sportive aspect of martial arts training. This is due to a number of reasons.

Firstly, it is vital to mention that when you train athletically and sportively, you develop a variety of attributes which can effectively make the transition into real-world combat. Timing, reaction speed, explosiveness, and evasive abilities are merely a few of the numerous attributes you are going to develop. If you ever find yourself in an unsafe situation and you must defend yourself, these attributes will certainly prove useful. In fact, they might simply be what will save your life.

You'll not really be able to defend yourself successfully in bad situations when you practice non-resistant martial arts as it has a tendency to lack the realistic energy necessary for real world fighting. It is better to put your time into training wherein someone is fighting back as opposed to training in a non-resistant martial arts. This doesn't imply that the two of you need to injure one another or go way too hard.

For attribute development, light contact sportive training is really sufficient. It should also be noted that if you spar, you should make certain you have on the proper safety equipment and gear so as to reduce injuries. On a side note, if you are live training, it's impossible not to get hit. That's basically the nature of live training. The wonderful thing about sparring is that you can develop some level of toughness. Toughness has the potential to help you cope with physical pain (to some degree) if you should ever have to defend yourself in an assault.

Nonetheless, it has to be pointed out that you should not simply focus on the sportive aspect of martial arts training if your purpose is for self-defense. You need to perform some scenario-based combat training. This means you are going to participate in training sessions that are intended to mimic a real common self-defense situation. The person playing the role of the "bad guy" is not going to try to spar you athletically, but he's going to assume the role of a non-resisting and uncooperative assailant. Akin to athletic sparring, scenario-based training requires that you have on proper gear and equipment for you and your training partner's safety.

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Through utilizing a variety of athletic, sportive training combined with reality-based self-defense training, you might find yourself surprised at how effective your personal protection skills become. Needless to say, it is most desirable if you don't have to use your self-defense skills in the least, but having knowledge of such skills could guarantee your personal safety.

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